aa defects of character list

2 min read 22-11-2024

Alcoholics Anonymous (AA) identifies specific character defects that contribute to alcoholism and hinder recovery. Understanding these defects is crucial for self-reflection and progress in the program. This article provides a comprehensive list of common AA defects of character, exploring their manifestations and how AA principles can help address them. This list is not exhaustive, as individual experiences vary, but it covers many prevalent issues.

Common AA Defects of Character

AA's approach isn't about labeling individuals; it's about recognizing patterns of behavior that obstruct healthy living. The goal is self-improvement, not self-condemnation.

Self-Centeredness/Selfishness

Manifestations: Prioritizing personal desires above the needs of others; a sense of entitlement; difficulty empathizing; exploiting others.
Recovery: Practicing altruism, helping others, focusing on service work, and developing empathy through connecting with others in AA.

Resentment

Manifestations: Holding onto anger and bitterness towards others; harboring grudges; feeling unjustly wronged; constantly complaining.
Recovery: Practicing forgiveness, letting go of past hurts, focusing on personal responsibility, and engaging in self-reflection to identify triggers.

Fear

Manifestations: Anxiety, worry, nervousness, panic; avoidance behaviors; inability to cope with uncertainty.
Recovery: Developing coping mechanisms, practicing mindfulness, relying on faith, seeking support from others, and working the steps to address underlying issues.

Self-Pity

Manifestations: Feeling sorry for oneself; focusing on misfortunes; seeking sympathy; avoiding personal responsibility.
Recovery: Practicing gratitude, recognizing personal strengths, focusing on what one can control, and engaging in self-compassion without wallowing.

Self-Will/Pride/Arrogance

Manifestations: Stubbornness; resistance to change; believing oneself to be superior to others; refusing help or advice.
Recovery: Humility, admitting mistakes, seeking guidance, being open to suggestions, and practicing surrender to a higher power.

Dishonesty

Manifestations: Lying; deception; manipulation; lack of integrity; breaking promises.
Recovery: Practicing honesty in all aspects of life, making amends to those who have been harmed, and building trust through consistent actions.

Self-Deception

Manifestations: Denial; rationalization; minimizing problems; avoiding responsibility; distorting reality.
Recovery: Honest self-assessment, seeking feedback from others, acknowledging flaws and shortcomings, and being willing to confront uncomfortable truths.

Lack of Responsibility

Manifestations: Irresponsibility; unreliability; neglecting obligations; making excuses; blaming others.
Recovery: Taking ownership of actions and consequences; committing to fulfilling responsibilities; learning from mistakes; building accountability.

Addressing Defects Through AA Principles

The 12 Steps of AA provide a structured framework for addressing these character defects. Each step offers a specific opportunity for self-reflection and change. For example:

Steps 4-5: Identifying and making amends for past wrongs directly confronts issues like resentment and dishonesty.
Step 7: Asking God to remove shortcomings tackles the root of many character defects.
Step 10: Taking personal inventory daily helps in identifying and addressing recurring patterns.
Step 11: Seeking a closer connection with a higher power fosters humility and surrender.

Beyond the List

While this list provides a valuable starting point, remember that individual experiences are unique. Some individuals may struggle more with certain defects than others. The most important aspect is to be honest with oneself and actively work towards positive change through the program's principles. Openness, honesty, and willingness to learn are vital for success in recovery. The support of a sponsor and the fellowship of AA meetings provide invaluable tools for navigating this journey. Regular attendance and active participation are key to effectively addressing these character defects and achieving lasting sobriety. This list serves as a guide to initiate self-reflection and should be used as a stepping stone towards a better future free from the grip of addiction.